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Sugar-Apples, (Sweetsop), Raw
Nutrients
Unit
Value per 100g
Water
g
73.23
Energy
kcal
94
Protein
g
2.06
Fat (Total)
g
0.29
Fatty Acids (Saturated)
g
0.048
Fatty Acids (Monounsaturated)
g
0.114
Fatty Acids (Polyunsaturated)
g
0.04
Cholesterol
mg
0
Carbohydrate
g
23.64
Fiber (Total Dietary)
g
4.4
Sugar (Total)
g
0
Ash
g
0.78
Minerals
Unit
Value per 100g
Calcium
mg
24
Iron
mg
0.6
Magnesium
mg
21
Phosphorus
mg
32
Potassium
mg
247
Sodium
mg
9
Zinc
mg
0.1
Copper
mg
0.086
Manganese
mg
0
Selenium
µg
0.6
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
6
Vitamin A RAE
µg
0
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.11
Vitamin B2 (Riboflavin)
mg
0.113
Vitamin B3 (Niacin)
mg
0.883
Vitamin B5 (Pantothenic Acid)
mg
0.226
Vitamin B6
mg
0.2
Vitamin B9 (Folate) (Total)
µg
14
Folic Acid
µg
0
Food Folate
µg
14
Folate DFE
µg
14
Choline (Total)
mg
0
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
36.3
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0
Vitamin K
µg
0
Source: USDA Food Database