%20(200%20px).png){kind=small}
Succotash, (Corn And Limas), Canned, With Cream Style Corn
Nutrients
Unit
Value per 100g
Water
g
78.17
Energy
kcal
77
Protein
g
2.64
Fat (Total)
g
0.54
Fatty Acids (Saturated)
g
0.101
Fatty Acids (Monounsaturated)
g
0.105
Fatty Acids (Polyunsaturated)
g
0.26
Cholesterol
mg
0
Carbohydrate
g
17.61
Fiber (Total Dietary)
g
3
Sugar (Total)
g
0
Ash
g
1.04
Minerals
Unit
Value per 100g
Calcium
mg
11
Iron
mg
0.55
Magnesium
mg
1
Phosphorus
mg
59
Potassium
mg
183
Sodium
mg
245
Zinc
mg
0.43
Copper
mg
0.178
Manganese
mg
0.645
Selenium
µg
0.6
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
141
Vitamin A RAE
µg
7
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.027
Vitamin B2 (Riboflavin)
mg
0.065
Vitamin B3 (Niacin)
mg
0.607
Vitamin B5 (Pantothenic Acid)
mg
0.218
Vitamin B6
mg
0.128
Vitamin B9 (Folate) (Total)
µg
44
Folic Acid
µg
0
Food Folate
µg
44
Folate DFE
µg
44
Choline (Total)
mg
0
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
6.4
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0
Vitamin K
µg
0
Source: USDA Food Database