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Strawberries, Canned, Heavy Syrup Pack, Solids And Liquids
Nutrients
Unit
Value per 100g
Water
g
75.35
Energy
kcal
92
Protein
g
0.56
Fat (Total)
g
0.26
Fatty Acids (Saturated)
g
0.014
Fatty Acids (Monounsaturated)
g
0.036
Fatty Acids (Polyunsaturated)
g
0.129
Cholesterol
mg
0
Carbohydrate
g
23.53
Fiber (Total Dietary)
g
1.7
Sugar (Total)
g
21.83
Ash
g
0.3
Minerals
Unit
Value per 100g
Calcium
mg
13
Iron
mg
0.49
Magnesium
mg
8
Phosphorus
mg
12
Potassium
mg
86
Sodium
mg
4
Zinc
mg
0.09
Copper
mg
0.063
Manganese
mg
0.2
Selenium
µg
0.3
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
26
Vitamin A RAE
µg
1
Alpha Carotene
µg
0
Beta Carotene
µg
16
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
18
Vitamin B1 (Thiamin)
mg
0.021
Vitamin B2 (Riboflavin)
mg
0.034
Vitamin B3 (Niacin)
mg
0.057
Vitamin B5 (Pantothenic Acid)
mg
0.179
Vitamin B6
mg
0.049
Vitamin B9 (Folate) (Total)
µg
28
Folic Acid
µg
0
Food Folate
µg
28
Folate DFE
µg
28
Choline (Total)
mg
3.8
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
31.7
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.19
Vitamin K
µg
1.5
Source: USDA Food Database