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Spices, Thyme, Dried
Nutrients
Unit
Value per 100g
Water
g
7.79
Energy
kcal
276
Protein
g
9.11
Fat (Total)
g
7.43
Fatty Acids (Saturated)
g
2.73
Fatty Acids (Monounsaturated)
g
0.47
Fatty Acids (Polyunsaturated)
g
1.19
Cholesterol
mg
0
Carbohydrate
g
63.94
Fiber (Total Dietary)
g
37
Sugar (Total)
g
1.71
Ash
g
11.74
Minerals
Unit
Value per 100g
Calcium
mg
1890
Iron
mg
123.6
Magnesium
mg
220
Phosphorus
mg
201
Potassium
mg
814
Sodium
mg
55
Zinc
mg
6.18
Copper
mg
0.86
Manganese
mg
7.867
Selenium
µg
4.6
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
3800
Vitamin A RAE
µg
190
Alpha Carotene
µg
0
Beta Carotene
µg
2264
Beta Cryptoxanthin
µg
33
Lycopene
µg
0
Lutein + Zeaxanthin
µg
1895
Vitamin B1 (Thiamin)
mg
0.513
Vitamin B2 (Riboflavin)
mg
0.399
Vitamin B3 (Niacin)
mg
4.94
Vitamin B5 (Pantothenic Acid)
mg
0
Vitamin B6
mg
0.55
Vitamin B9 (Folate) (Total)
µg
274
Folic Acid
µg
0
Food Folate
µg
274
Folate DFE
µg
274
Choline (Total)
mg
43.6
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
50
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
7.48
Vitamin K
µg
1714.5
Source: USDA Food Database