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Spices, Tarragon, Dried
Nutrients
Unit
Value per 100g
Water
g
7.74
Energy
kcal
295
Protein
g
22.77
Fat (Total)
g
7.24
Fatty Acids (Saturated)
g
1.881
Fatty Acids (Monounsaturated)
g
0.474
Fatty Acids (Polyunsaturated)
g
3.698
Cholesterol
mg
0
Carbohydrate
g
50.22
Fiber (Total Dietary)
g
7.4
Sugar (Total)
g
0
Ash
g
12.03
Minerals
Unit
Value per 100g
Calcium
mg
1139
Iron
mg
32.3
Magnesium
mg
347
Phosphorus
mg
313
Potassium
mg
3020
Sodium
mg
62
Zinc
mg
3.9
Copper
mg
0.677
Manganese
mg
7.967
Selenium
µg
4.4
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
4200
Vitamin A RAE
µg
210
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.251
Vitamin B2 (Riboflavin)
mg
1.339
Vitamin B3 (Niacin)
mg
8.95
Vitamin B5 (Pantothenic Acid)
mg
0
Vitamin B6
mg
2.41
Vitamin B9 (Folate) (Total)
µg
274
Folic Acid
µg
0
Food Folate
µg
274
Folate DFE
µg
274
Choline (Total)
mg
0
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
50
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0
Vitamin K
µg
0
Source: USDA Food Database