Spices, Dill Weed, Dried
Nutrients
Unit
Value per 100g
Water
g
7.3
Energy
kcal
253
Protein
g
19.96
Fat (Total)
g
4.36
Fatty Acids (Saturated)
g
0.234
Fatty Acids (Monounsaturated)
g
0
Fatty Acids (Polyunsaturated)
g
0
Cholesterol
mg
0
Carbohydrate
g
55.82
Fiber (Total Dietary)
g
13.6
Sugar (Total)
g
0
Ash
g
12.56
Minerals
Unit
Value per 100g
Calcium
mg
1784
Iron
mg
48.78
Magnesium
mg
451
Phosphorus
mg
543
Potassium
mg
3308
Sodium
mg
208
Zinc
mg
3.3
Copper
mg
0.49
Manganese
mg
3.95
Selenium
µg
0
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
5850
Vitamin A RAE
µg
293
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.418
Vitamin B2 (Riboflavin)
mg
0.284
Vitamin B3 (Niacin)
mg
2.807
Vitamin B5 (Pantothenic Acid)
mg
0
Vitamin B6
mg
1.71
Vitamin B9 (Folate) (Total)
µg
0
Folic Acid
µg
0
Food Folate
µg
0
Folate DFE
µg
0
Choline (Total)
mg
0
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
50
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0
Vitamin K
µg
0
Source: USDA Food Database