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Spices, Curry Powder
Nutrients
Unit
Value per 100g
Water
g
8.8
Energy
kcal
325
Protein
g
14.29
Fat (Total)
g
14.01
Fatty Acids (Saturated)
g
1.648
Fatty Acids (Monounsaturated)
g
8.782
Fatty Acids (Polyunsaturated)
g
3.056
Cholesterol
mg
0
Carbohydrate
g
55.83
Fiber (Total Dietary)
g
53.2
Sugar (Total)
g
2.76
Ash
g
7.07
Minerals
Unit
Value per 100g
Calcium
mg
525
Iron
mg
19.1
Magnesium
mg
255
Phosphorus
mg
367
Potassium
mg
1170
Sodium
mg
52
Zinc
mg
4.7
Copper
mg
1.2
Manganese
mg
8.3
Selenium
µg
40.3
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
19
Vitamin A RAE
µg
1
Alpha Carotene
µg
0
Beta Carotene
µg
11
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.176
Vitamin B2 (Riboflavin)
mg
0.2
Vitamin B3 (Niacin)
mg
3.26
Vitamin B5 (Pantothenic Acid)
mg
1.07
Vitamin B6
mg
0.105
Vitamin B9 (Folate) (Total)
µg
56
Folic Acid
µg
0
Food Folate
µg
56
Folate DFE
µg
56
Choline (Total)
mg
64.2
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
0.7
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
25.24
Vitamin K
µg
99.8
Source: USDA Food Database