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Spices, Coriander Leaf, Dried
Nutrients
Unit
Value per 100g
Water
g
7.3
Energy
kcal
279
Protein
g
21.93
Fat (Total)
g
4.78
Fatty Acids (Saturated)
g
0.115
Fatty Acids (Monounsaturated)
g
2.232
Fatty Acids (Polyunsaturated)
g
0.328
Cholesterol
mg
0
Carbohydrate
g
52.1
Fiber (Total Dietary)
g
10.4
Sugar (Total)
g
7.27
Ash
g
14.08
Minerals
Unit
Value per 100g
Calcium
mg
1246
Iron
mg
42.46
Magnesium
mg
694
Phosphorus
mg
481
Potassium
mg
4466
Sodium
mg
211
Zinc
mg
4.72
Copper
mg
1.786
Manganese
mg
6.355
Selenium
µg
29.3
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
5850
Vitamin A RAE
µg
293
Alpha Carotene
µg
31
Beta Carotene
µg
3407
Beta Cryptoxanthin
µg
175
Lycopene
µg
0
Lutein + Zeaxanthin
µg
2428
Vitamin B1 (Thiamin)
mg
1.252
Vitamin B2 (Riboflavin)
mg
1.5
Vitamin B3 (Niacin)
mg
10.707
Vitamin B5 (Pantothenic Acid)
mg
0
Vitamin B6
mg
0.61
Vitamin B9 (Folate) (Total)
µg
274
Folic Acid
µg
0
Food Folate
µg
274
Folate DFE
µg
274
Choline (Total)
mg
97.1
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
566.7
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
1.03
Vitamin K
µg
1359.5
Source: USDA Food Database