%20(200%20px).png){kind=small}
Spices, Chervil, Dried
Nutrients
Unit
Value per 100g
Water
g
7.2
Energy
kcal
237
Protein
g
23.2
Fat (Total)
g
3.9
Fatty Acids (Saturated)
g
0.169
Fatty Acids (Monounsaturated)
g
1.399
Fatty Acids (Polyunsaturated)
g
1.8
Cholesterol
mg
0
Carbohydrate
g
49.1
Fiber (Total Dietary)
g
11.3
Sugar (Total)
g
0
Ash
g
16.6
Minerals
Unit
Value per 100g
Calcium
mg
1346
Iron
mg
31.95
Magnesium
mg
130
Phosphorus
mg
450
Potassium
mg
4740
Sodium
mg
83
Zinc
mg
8.8
Copper
mg
0.44
Manganese
mg
2.1
Selenium
µg
29.3
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
5850
Vitamin A RAE
µg
293
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.38
Vitamin B2 (Riboflavin)
mg
0.68
Vitamin B3 (Niacin)
mg
5.4
Vitamin B5 (Pantothenic Acid)
mg
0
Vitamin B6
mg
0.93
Vitamin B9 (Folate) (Total)
µg
274
Folic Acid
µg
0
Food Folate
µg
274
Folate DFE
µg
274
Choline (Total)
mg
0
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
50
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0
Vitamin K
µg
0
Source: USDA Food Database