%20(200%20px).png){kind=small}
Spices, Celery Seed
Nutrients
Unit
Value per 100g
Water
g
6.04
Energy
kcal
392
Protein
g
18.07
Fat (Total)
g
25.27
Fatty Acids (Saturated)
g
2.19
Fatty Acids (Monounsaturated)
g
15.93
Fatty Acids (Polyunsaturated)
g
3.72
Cholesterol
mg
0
Carbohydrate
g
41.35
Fiber (Total Dietary)
g
11.8
Sugar (Total)
g
0.67
Ash
g
9.27
Minerals
Unit
Value per 100g
Calcium
mg
1767
Iron
mg
44.9
Magnesium
mg
440
Phosphorus
mg
547
Potassium
mg
1400
Sodium
mg
160
Zinc
mg
6.93
Copper
mg
1.37
Manganese
mg
7.567
Selenium
µg
12.1
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
52
Vitamin A RAE
µg
3
Alpha Carotene
µg
0
Beta Carotene
µg
31
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.34
Vitamin B2 (Riboflavin)
mg
0.29
Vitamin B3 (Niacin)
mg
3.06
Vitamin B5 (Pantothenic Acid)
mg
0
Vitamin B6
mg
0.89
Vitamin B9 (Folate) (Total)
µg
10
Folic Acid
µg
0
Food Folate
µg
10
Folate DFE
µg
10
Choline (Total)
mg
24.7
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
17.1
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
1.07
Vitamin K
µg
0
Source: USDA Food Database