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Spaghettios,Spaghettios W/ Sliced Franks
Nutrients
Unit
Value per 100g
Water
g
79
Energy
kcal
87
Protein
g
3.57
Fat (Total)
g
2.38
Fatty Acids (Saturated)
g
0.992
Fatty Acids (Monounsaturated)
g
0.992
Fatty Acids (Polyunsaturated)
g
0.397
Cholesterol
mg
8
Carbohydrate
g
12.7
Fiber (Total Dietary)
g
1.6
Sugar (Total)
g
3.57
Ash
g
2.75
Minerals
Unit
Value per 100g
Calcium
mg
60
Iron
mg
1.07
Magnesium
mg
13
Phosphorus
mg
79
Potassium
mg
333
Sodium
mg
238
Zinc
mg
0.48
Copper
mg
0
Manganese
mg
0
Selenium
µg
0
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
198
Vitamin A RAE
µg
0
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.06
Vitamin B2 (Riboflavin)
mg
0.101
Vitamin B3 (Niacin)
mg
1.19
Vitamin B5 (Pantothenic Acid)
mg
0
Vitamin B6
mg
0
Vitamin B9 (Folate) (Total)
µg
40
Folic Acid
µg
0
Food Folate
µg
0
Folate DFE
µg
0
Choline (Total)
mg
0
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
2.4
Vitamin D
µg
0.4
Vitamin D IU
IU
16
Vitamin E
mg
0
Vitamin K
µg
0
Source: USDA Food Database