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Spaghetti With Meat Sauce, Frozen Entree
Nutrients
Unit
Value per 100g
Water
g
77.82
Energy
kcal
90
Protein
g
5.05
Fat (Total)
g
1.01
Fatty Acids (Saturated)
g
0.35
Fatty Acids (Monounsaturated)
g
0.33
Fatty Acids (Polyunsaturated)
g
0.32
Cholesterol
mg
6
Carbohydrate
g
15.24
Fiber (Total Dietary)
g
1.8
Sugar (Total)
g
2.6
Ash
g
0.88
Minerals
Unit
Value per 100g
Calcium
mg
18
Iron
mg
1.25
Magnesium
mg
15
Phosphorus
mg
49
Potassium
mg
144
Sodium
mg
238
Zinc
mg
0.51
Copper
mg
0.125
Manganese
mg
0.213
Selenium
µg
11.9
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
174
Vitamin A RAE
µg
9
Alpha Carotene
µg
0
Beta Carotene
µg
104
Beta Cryptoxanthin
µg
0
Lycopene
µg
3200
Lutein + Zeaxanthin
µg
7
Vitamin B1 (Thiamin)
mg
0.122
Vitamin B2 (Riboflavin)
mg
1.333
Vitamin B3 (Niacin)
mg
0.177
Vitamin B5 (Pantothenic Acid)
mg
0.071
Vitamin B6
mg
0.07
Vitamin B9 (Folate) (Total)
µg
46
Folic Acid
µg
37
Food Folate
µg
9
Folate DFE
µg
72
Choline (Total)
mg
12.2
Vitamin B12
µg
0.06
Vitamin C (Ascorbic Acid)
mg
5.4
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.5
Vitamin K
µg
0.7
Source: USDA Food Database