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Spaghetti, Protein-Fortified, Dry, Enriched (N X 6.25)
Nutrients
Unit
Value per 100g
Water
g
9.23
Energy
kcal
374
Protein
g
21.78
Fat (Total)
g
2.23
Fatty Acids (Saturated)
g
0.328
Fatty Acids (Monounsaturated)
g
0.271
Fatty Acids (Polyunsaturated)
g
0.986
Cholesterol
mg
0
Carbohydrate
g
65.65
Fiber (Total Dietary)
g
2.4
Sugar (Total)
g
0
Ash
g
1.12
Minerals
Unit
Value per 100g
Calcium
mg
39
Iron
mg
4.15
Magnesium
mg
65
Phosphorus
mg
163
Potassium
mg
201
Sodium
mg
8
Zinc
mg
1.79
Copper
mg
0.278
Manganese
mg
0.91
Selenium
µg
0
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
0
Vitamin A RAE
µg
0
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
1.187
Vitamin B2 (Riboflavin)
mg
0.475
Vitamin B3 (Niacin)
mg
7.654
Vitamin B5 (Pantothenic Acid)
mg
0.684
Vitamin B6
mg
0.178
Vitamin B9 (Folate) (Total)
µg
278
Folic Acid
µg
258
Food Folate
µg
20
Folate DFE
µg
458
Choline (Total)
mg
0
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0
Vitamin K
µg
0
Source: USDA Food Database