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Soymilk (All Flavors), Enhanced
Nutrients
Unit
Value per 100g
Water
g
90.98
Energy
kcal
45
Protein
g
2.94
Fat (Total)
g
1.99
Fatty Acids (Saturated)
g
0.206
Fatty Acids (Monounsaturated)
g
0.412
Fatty Acids (Polyunsaturated)
g
1.19
Cholesterol
mg
0
Carbohydrate
g
3.45
Fiber (Total Dietary)
g
0.4
Sugar (Total)
g
2.53
Ash
g
0.64
Minerals
Unit
Value per 100g
Calcium
mg
140
Iron
mg
0.49
Magnesium
mg
0
Phosphorus
mg
0
Potassium
mg
141
Sodium
mg
50
Zinc
mg
0.24
Copper
mg
0.123
Manganese
mg
0
Selenium
µg
2.3
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
393
Vitamin A RAE
µg
0
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.062
Vitamin B2 (Riboflavin)
mg
0.199
Vitamin B3 (Niacin)
mg
3.292
Vitamin B5 (Pantothenic Acid)
mg
0
Vitamin B6
mg
0.233
Vitamin B9 (Folate) (Total)
µg
32
Folic Acid
µg
0
Food Folate
µg
32
Folate DFE
µg
0
Choline (Total)
mg
0
Vitamin B12
µg
1.08
Vitamin C (Ascorbic Acid)
mg
7.2
Vitamin D
µg
1.2
Vitamin D IU
IU
47
Vitamin E
mg
2.52
Vitamin K
µg
0
Source: USDA Food Database