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Soymilk, Original And Vanilla, With Added Calcium, Vitamins A And D
Nutrients
Unit
Value per 100g
Water
g
90.36
Energy
kcal
43
Protein
g
2.6
Fat (Total)
g
1.47
Fatty Acids (Saturated)
g
0.205
Fatty Acids (Monounsaturated)
g
0.382
Fatty Acids (Polyunsaturated)
g
0.858
Cholesterol
mg
0
Carbohydrate
g
4.92
Fiber (Total Dietary)
g
0.2
Sugar (Total)
g
3.65
Ash
g
0.65
Minerals
Unit
Value per 100g
Calcium
mg
123
Iron
mg
0.42
Magnesium
mg
15
Phosphorus
mg
43
Potassium
mg
122
Sodium
mg
47
Zinc
mg
0.26
Copper
mg
0.165
Manganese
mg
0.062
Selenium
µg
2.3
Vitamin A (Retinol)
Vitamins
µg
Unit
55
Value per 100g
Vitamin A IU
IU
185
Vitamin A RAE
µg
55
Alpha Carotene
µg
0
Beta Carotene
µg
2
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.029
Vitamin B2 (Riboflavin)
mg
0.184
Vitamin B3 (Niacin)
mg
0.425
Vitamin B5 (Pantothenic Acid)
mg
0.104
Vitamin B6
mg
0.031
Vitamin B9 (Folate) (Total)
µg
9
Folic Acid
µg
0
Food Folate
µg
9
Folate DFE
µg
9
Choline (Total)
mg
23.6
Vitamin B12
µg
0.85
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
1.1
Vitamin D IU
IU
43
Vitamin E
mg
0.11
Vitamin K
µg
3
Source: USDA Food Database