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Soymilk, Original And Vanilla, Unfortified
Nutrients
Unit
Value per 100g
Water
g
88.05
Energy
kcal
54
Protein
g
3.27
Fat (Total)
g
1.75
Fatty Acids (Saturated)
g
0.205
Fatty Acids (Monounsaturated)
g
0.401
Fatty Acids (Polyunsaturated)
g
0.961
Cholesterol
mg
0
Carbohydrate
g
6.28
Fiber (Total Dietary)
g
0.6
Sugar (Total)
g
3.99
Ash
g
0.65
Minerals
Unit
Value per 100g
Calcium
mg
25
Iron
mg
0.64
Magnesium
mg
25
Phosphorus
mg
52
Potassium
mg
118
Sodium
mg
51
Zinc
mg
0.12
Copper
mg
0.128
Manganese
mg
0.223
Selenium
µg
4.8
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
3
Vitamin A RAE
µg
0
Alpha Carotene
µg
0
Beta Carotene
µg
2
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.06
Vitamin B2 (Riboflavin)
mg
0.069
Vitamin B3 (Niacin)
mg
0.513
Vitamin B5 (Pantothenic Acid)
mg
0.373
Vitamin B6
mg
0.077
Vitamin B9 (Folate) (Total)
µg
18
Folic Acid
µg
0
Food Folate
µg
18
Folate DFE
µg
18
Choline (Total)
mg
23.6
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.11
Vitamin K
µg
3
Source: USDA Food Database