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Soymilk, Original And Vanilla, Light, With Added Calcium, Vitamins A And D

Nutrients

Unit

Value per 100g

Water

g

92.69

Energy

kcal

30

Protein

g

2.38

Fat (Total)

g

0.77

Fatty Acids (Saturated)

g

0.005

Fatty Acids (Monounsaturated)

g

0.202

Fatty Acids (Polyunsaturated)

g

0.426

Cholesterol

mg

0

Carbohydrate

g

3.51

Fiber (Total Dietary)

g

0.3

Sugar (Total)

g

2.61

Ash

g

0.64

Minerals

Unit

Value per 100g

Calcium

mg

123

Iron

mg

0.43

Magnesium

mg

15

Phosphorus

mg

87

Potassium

mg

117

Sodium

mg

48

Zinc

mg

0.23

Copper

mg

0.086

Manganese

mg

0

Selenium

µg

2.3

Vitamin A (Retinol)

Vitamins

µg

Unit

61

Value per 100g

Vitamin A IU

IU

204

Vitamin A RAE

µg

61

Alpha Carotene

µg

0

Beta Carotene

µg

1

Beta Cryptoxanthin

µg

0

Lycopene

µg

0

Lutein + Zeaxanthin

µg

0

Vitamin B1 (Thiamin)

mg

0.037

Vitamin B2 (Riboflavin)

mg

0.201

Vitamin B3 (Niacin)

mg

0.222

Vitamin B5 (Pantothenic Acid)

mg

0

Vitamin B6

mg

0.016

Vitamin B9 (Folate) (Total)

µg

9

Folic Acid

µg

0

Food Folate

µg

9

Folate DFE

µg

9

Choline (Total)

mg

12.3

Vitamin B12

µg

1

Vitamin C (Ascorbic Acid)

mg

0

Vitamin D

µg

1.2

Vitamin D IU

IU

47

Vitamin E

mg

0.06

Vitamin K

µg

1.6

Source: USDA Food Database

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