Soymilk, Original And Vanilla, Light, With Added Calcium, Vitamins A And D
Nutrients
Unit
Value per 100g
Water
g
92.69
Energy
kcal
30
Protein
g
2.38
Fat (Total)
g
0.77
Fatty Acids (Saturated)
g
0.005
Fatty Acids (Monounsaturated)
g
0.202
Fatty Acids (Polyunsaturated)
g
0.426
Cholesterol
mg
0
Carbohydrate
g
3.51
Fiber (Total Dietary)
g
0.3
Sugar (Total)
g
2.61
Ash
g
0.64
Minerals
Unit
Value per 100g
Calcium
mg
123
Iron
mg
0.43
Magnesium
mg
15
Phosphorus
mg
87
Potassium
mg
117
Sodium
mg
48
Zinc
mg
0.23
Copper
mg
0.086
Manganese
mg
0
Selenium
µg
2.3
Vitamin A (Retinol)
Vitamins
µg
Unit
61
Value per 100g
Vitamin A IU
IU
204
Vitamin A RAE
µg
61
Alpha Carotene
µg
0
Beta Carotene
µg
1
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.037
Vitamin B2 (Riboflavin)
mg
0.201
Vitamin B3 (Niacin)
mg
0.222
Vitamin B5 (Pantothenic Acid)
mg
0
Vitamin B6
mg
0.016
Vitamin B9 (Folate) (Total)
µg
9
Folic Acid
µg
0
Food Folate
µg
9
Folate DFE
µg
9
Choline (Total)
mg
12.3
Vitamin B12
µg
1
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
1.2
Vitamin D IU
IU
47
Vitamin E
mg
0.06
Vitamin K
µg
1.6
Source: USDA Food Database