Soy Sauce Made From Soy And Wheat (Shoyu)
Nutrients
Unit
Value per 100g
Water
g
71.15
Energy
kcal
53
Protein
g
8.14
Fat (Total)
g
0.57
Fatty Acids (Saturated)
g
0.073
Fatty Acids (Monounsaturated)
g
0.088
Fatty Acids (Polyunsaturated)
g
0.263
Cholesterol
mg
0
Carbohydrate
g
4.93
Fiber (Total Dietary)
g
0.8
Sugar (Total)
g
0.4
Ash
g
15.21
Minerals
Unit
Value per 100g
Calcium
mg
33
Iron
mg
1.45
Magnesium
mg
74
Phosphorus
mg
166
Potassium
mg
435
Sodium
mg
5493
Zinc
mg
0.87
Copper
mg
0.043
Manganese
mg
1.018
Selenium
µg
0.5
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
0
Vitamin A RAE
µg
0
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.033
Vitamin B2 (Riboflavin)
mg
0.165
Vitamin B3 (Niacin)
mg
2.196
Vitamin B5 (Pantothenic Acid)
mg
0.297
Vitamin B6
mg
0.148
Vitamin B9 (Folate) (Total)
µg
14
Folic Acid
µg
0
Food Folate
µg
14
Folate DFE
µg
14
Choline (Total)
mg
18.3
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0
Vitamin K
µg
0
Source: USDA Food Database