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Soy Sauce Made From Soy (Tamari)
Nutrients
Unit
Value per 100g
Water
g
66
Energy
kcal
60
Protein
g
10.51
Fat (Total)
g
0.1
Fatty Acids (Saturated)
g
0.011
Fatty Acids (Monounsaturated)
g
0.017
Fatty Acids (Polyunsaturated)
g
0.044
Cholesterol
mg
0
Carbohydrate
g
5.57
Fiber (Total Dietary)
g
0.8
Sugar (Total)
g
1.7
Ash
g
17.82
Minerals
Unit
Value per 100g
Calcium
mg
20
Iron
mg
2.38
Magnesium
mg
40
Phosphorus
mg
130
Potassium
mg
212
Sodium
mg
5586
Zinc
mg
0.43
Copper
mg
0.135
Manganese
mg
0.499
Selenium
µg
0.8
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
0
Vitamin A RAE
µg
0
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.059
Vitamin B2 (Riboflavin)
mg
0.152
Vitamin B3 (Niacin)
mg
3.951
Vitamin B5 (Pantothenic Acid)
mg
0.376
Vitamin B6
mg
0.2
Vitamin B9 (Folate) (Total)
µg
18
Folic Acid
µg
0
Food Folate
µg
18
Folate DFE
µg
18
Choline (Total)
mg
38.4
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0
Vitamin K
µg
0
Source: USDA Food Database