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Soy Flour, Full-Fat, Roasted
Nutrients
Unit
Value per 100g
Water
g
3.81
Energy
kcal
439
Protein
g
38.09
Fat (Total)
g
21.86
Fatty Acids (Saturated)
g
3.162
Fatty Acids (Monounsaturated)
g
4.829
Fatty Acids (Polyunsaturated)
g
12.341
Cholesterol
mg
0
Carbohydrate
g
30.38
Fiber (Total Dietary)
g
9.7
Sugar (Total)
g
7.61
Ash
g
5.86
Minerals
Unit
Value per 100g
Calcium
mg
188
Iron
mg
5.82
Magnesium
mg
369
Phosphorus
mg
476
Potassium
mg
2041
Sodium
mg
12
Zinc
mg
3.58
Copper
mg
2.221
Manganese
mg
2.077
Selenium
µg
7.5
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
122
Vitamin A RAE
µg
6
Alpha Carotene
µg
0
Beta Carotene
µg
73
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.412
Vitamin B2 (Riboflavin)
mg
0.941
Vitamin B3 (Niacin)
mg
3.286
Vitamin B5 (Pantothenic Acid)
mg
1.209
Vitamin B6
mg
0.351
Vitamin B9 (Folate) (Total)
µg
227
Folic Acid
µg
0
Food Folate
µg
227
Folate DFE
µg
227
Choline (Total)
mg
0
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
1.98
Vitamin K
µg
71
Source: USDA Food Database