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Soy Flour, Defatted
Nutrients
Unit
Value per 100g
Water
g
7.25
Energy
kcal
327
Protein
g
51.46
Fat (Total)
g
1.22
Fatty Acids (Saturated)
g
0.136
Fatty Acids (Monounsaturated)
g
0.208
Fatty Acids (Polyunsaturated)
g
0.533
Cholesterol
mg
0
Carbohydrate
g
33.92
Fiber (Total Dietary)
g
17.5
Sugar (Total)
g
16.42
Ash
g
6.15
Minerals
Unit
Value per 100g
Calcium
mg
241
Iron
mg
9.24
Magnesium
mg
290
Phosphorus
mg
674
Potassium
mg
2384
Sodium
mg
20
Zinc
mg
2.46
Copper
mg
4.065
Manganese
mg
3.018
Selenium
µg
1.7
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
40
Vitamin A RAE
µg
2
Alpha Carotene
µg
0
Beta Carotene
µg
24
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.698
Vitamin B2 (Riboflavin)
mg
0.253
Vitamin B3 (Niacin)
mg
2.612
Vitamin B5 (Pantothenic Acid)
mg
1.995
Vitamin B6
mg
0.574
Vitamin B9 (Folate) (Total)
µg
305
Folic Acid
µg
0
Food Folate
µg
305
Folate DFE
µg
305
Choline (Total)
mg
11.3
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.12
Vitamin K
µg
4.1
Source: USDA Food Database