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Soursop, Raw
Nutrients
Unit
Value per 100g
Water
g
81.16
Energy
kcal
66
Protein
g
1
Fat (Total)
g
0.3
Fatty Acids (Saturated)
g
0.051
Fatty Acids (Monounsaturated)
g
0.09
Fatty Acids (Polyunsaturated)
g
0.069
Cholesterol
mg
0
Carbohydrate
g
16.84
Fiber (Total Dietary)
g
3.3
Sugar (Total)
g
13.54
Ash
g
0.7
Minerals
Unit
Value per 100g
Calcium
mg
14
Iron
mg
0.6
Magnesium
mg
21
Phosphorus
mg
27
Potassium
mg
278
Sodium
mg
14
Zinc
mg
0.1
Copper
mg
0.086
Manganese
mg
0
Selenium
µg
0.6
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
2
Vitamin A RAE
µg
0
Alpha Carotene
µg
0
Beta Carotene
µg
1
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.07
Vitamin B2 (Riboflavin)
mg
0.05
Vitamin B3 (Niacin)
mg
0.9
Vitamin B5 (Pantothenic Acid)
mg
0.253
Vitamin B6
mg
0.059
Vitamin B9 (Folate) (Total)
µg
14
Folic Acid
µg
0
Food Folate
µg
14
Folate DFE
µg
14
Choline (Total)
mg
7.6
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
20.6
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.08
Vitamin K
µg
0.4
Source: USDA Food Database