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Sour Cream, Reduced Fat
Nutrients
Unit
Value per 100g
Water
g
71
Energy
kcal
181
Protein
g
7
Fat (Total)
g
14.1
Fatty Acids (Saturated)
g
8.7
Fatty Acids (Monounsaturated)
g
4.1
Fatty Acids (Polyunsaturated)
g
0.5
Cholesterol
mg
35
Carbohydrate
g
7
Fiber (Total Dietary)
g
0
Sugar (Total)
g
0.3
Ash
g
0.9
Minerals
Unit
Value per 100g
Calcium
mg
141
Iron
mg
0.06
Magnesium
mg
11
Phosphorus
mg
85
Potassium
mg
211
Sodium
mg
70
Zinc
mg
0.27
Copper
mg
0.01
Manganese
mg
0
Selenium
µg
4.1
Vitamin A (Retinol)
Vitamins
µg
Unit
117
Value per 100g
Vitamin A IU
IU
436
Vitamin A RAE
µg
119
Alpha Carotene
µg
0
Beta Carotene
µg
27
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.04
Vitamin B2 (Riboflavin)
mg
0.24
Vitamin B3 (Niacin)
mg
0.07
Vitamin B5 (Pantothenic Acid)
mg
0
Vitamin B6
mg
0.02
Vitamin B9 (Folate) (Total)
µg
11
Folic Acid
µg
0
Food Folate
µg
11
Folate DFE
µg
11
Choline (Total)
mg
19.2
Vitamin B12
µg
0.3
Vitamin C (Ascorbic Acid)
mg
0.9
Vitamin D
µg
0.3
Vitamin D IU
IU
10
Vitamin E
mg
0.4
Vitamin K
µg
0.7
Source: USDA Food Database