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Sour Cream, Fat Free
Nutrients
Unit
Value per 100g
Water
g
80.6
Energy
kcal
74
Protein
g
3.1
Fat (Total)
g
0
Fatty Acids (Saturated)
g
0
Fatty Acids (Monounsaturated)
g
0
Fatty Acids (Polyunsaturated)
g
0
Cholesterol
mg
9
Carbohydrate
g
15.6
Fiber (Total Dietary)
g
0
Sugar (Total)
g
0.39
Ash
g
0.7
Minerals
Unit
Value per 100g
Calcium
mg
125
Iron
mg
0
Magnesium
mg
10
Phosphorus
mg
95
Potassium
mg
129
Sodium
mg
141
Zinc
mg
0.5
Copper
mg
0.016
Manganese
mg
0
Selenium
µg
5.3
Vitamin A (Retinol)
Vitamins
µg
Unit
72
Value per 100g
Vitamin A IU
IU
255
Vitamin A RAE
µg
73
Alpha Carotene
µg
0
Beta Carotene
µg
9
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.04
Vitamin B2 (Riboflavin)
mg
0.15
Vitamin B3 (Niacin)
mg
0.07
Vitamin B5 (Pantothenic Acid)
mg
0
Vitamin B6
mg
0.02
Vitamin B9 (Folate) (Total)
µg
11
Folic Acid
µg
0
Food Folate
µg
11
Folate DFE
µg
11
Choline (Total)
mg
19.2
Vitamin B12
µg
0.3
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0
Vitamin K
µg
0
Source: USDA Food Database