%20(200%20px).png){kind=small}
Soup, Vegetarian Vegetable, Canned, Condensed
Nutrients
Unit
Value per 100g
Water
g
84.91
Energy
kcal
59
Protein
g
1.72
Fat (Total)
g
1.58
Fatty Acids (Saturated)
g
0.24
Fatty Acids (Monounsaturated)
g
0.68
Fatty Acids (Polyunsaturated)
g
0.59
Cholesterol
mg
0
Carbohydrate
g
9.78
Fiber (Total Dietary)
g
0.5
Sugar (Total)
g
3.13
Ash
g
2.02
Minerals
Unit
Value per 100g
Calcium
mg
17
Iron
mg
0.88
Magnesium
mg
6
Phosphorus
mg
28
Potassium
mg
171
Sodium
mg
516
Zinc
mg
0.38
Copper
mg
0.1
Manganese
mg
0.375
Selenium
µg
3.5
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
2842
Vitamin A RAE
µg
142
Alpha Carotene
µg
410
Beta Carotene
µg
1500
Beta Cryptoxanthin
µg
0
Lycopene
µg
1930
Lutein + Zeaxanthin
µg
160
Vitamin B1 (Thiamin)
mg
0.044
Vitamin B2 (Riboflavin)
mg
0.037
Vitamin B3 (Niacin)
mg
0.747
Vitamin B5 (Pantothenic Acid)
mg
0.28
Vitamin B6
mg
0.045
Vitamin B9 (Folate) (Total)
µg
9
Folic Acid
µg
0
Food Folate
µg
9
Folate DFE
µg
9
Choline (Total)
mg
7.9
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
1.2
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
1.17
Vitamin K
µg
4.2
Source: USDA Food Database