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Soup, Vegetable With Beef Broth, Canned, Prepared With Equal Volume Water
Nutrients
Unit
Value per 100g
Water
g
91.59
Energy
kcal
33
Protein
g
1.21
Fat (Total)
g
0.78
Fatty Acids (Saturated)
g
0.18
Fatty Acids (Monounsaturated)
g
0.225
Fatty Acids (Polyunsaturated)
g
0.32
Cholesterol
mg
1
Carbohydrate
g
5.35
Fiber (Total Dietary)
g
0.7
Sugar (Total)
g
0.82
Ash
g
1.08
Minerals
Unit
Value per 100g
Calcium
mg
9
Iron
mg
0.4
Magnesium
mg
3
Phosphorus
mg
16
Potassium
mg
79
Sodium
mg
253
Zinc
mg
0.33
Copper
mg
0.067
Manganese
mg
0.138
Selenium
µg
1.1
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
853
Vitamin A RAE
µg
43
Alpha Carotene
µg
193
Beta Carotene
µg
415
Beta Cryptoxanthin
µg
0
Lycopene
µg
14
Lutein + Zeaxanthin
µg
18
Vitamin B1 (Thiamin)
mg
0.021
Vitamin B2 (Riboflavin)
mg
0.019
Vitamin B3 (Niacin)
mg
0.395
Vitamin B5 (Pantothenic Acid)
mg
0.14
Vitamin B6
mg
0.023
Vitamin B9 (Folate) (Total)
µg
4
Folic Acid
µg
0
Food Folate
µg
4
Folate DFE
µg
4
Choline (Total)
mg
5.1
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
1
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.06
Vitamin K
µg
1.2
Source: USDA Food Database