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Soup, Vegetable Chicken, Canned, Prepared With Water, Low Sodium
Nutrients
Unit
Value per 100g
Water
g
83.4
Energy
kcal
69
Protein
g
5.1
Fat (Total)
g
2
Fatty Acids (Saturated)
g
0.597
Fatty Acids (Monounsaturated)
g
0.895
Fatty Acids (Polyunsaturated)
g
0.418
Cholesterol
mg
7
Carbohydrate
g
8.76
Fiber (Total Dietary)
g
0.4
Sugar (Total)
g
1.42
Ash
g
0.74
Minerals
Unit
Value per 100g
Calcium
mg
11
Iron
mg
0.61
Magnesium
mg
4
Phosphorus
mg
44
Potassium
mg
153
Sodium
mg
35
Zinc
mg
0.9
Copper
mg
0.1
Manganese
mg
0
Selenium
µg
5.1
Vitamin A (Retinol)
Vitamins
µg
Unit
15
Value per 100g
Vitamin A IU
IU
2496
Vitamin A RAE
µg
138
Alpha Carotene
µg
536
Beta Carotene
µg
1195
Beta Cryptoxanthin
µg
8
Lycopene
µg
139
Lutein + Zeaxanthin
µg
116
Vitamin B1 (Thiamin)
mg
0.02
Vitamin B2 (Riboflavin)
mg
0.07
Vitamin B3 (Niacin)
mg
1.37
Vitamin B5 (Pantothenic Acid)
mg
0
Vitamin B6
mg
0.04
Vitamin B9 (Folate) (Total)
µg
18
Folic Acid
µg
2
Food Folate
µg
16
Folate DFE
µg
19
Choline (Total)
mg
4.3
Vitamin B12
µg
0.1
Vitamin C (Ascorbic Acid)
mg
2.3
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.3
Vitamin K
µg
6.2
Source: USDA Food Database