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Soup, Tomato Beef With Noodle, Canned, Prepared With Equal Volume Water
Nutrients
Unit
Value per 100g
Water
g
86.99
Energy
kcal
56
Protein
g
1.78
Fat (Total)
g
1.71
Fatty Acids (Saturated)
g
0.635
Fatty Acids (Monounsaturated)
g
0.69
Fatty Acids (Polyunsaturated)
g
0.27
Cholesterol
mg
2
Carbohydrate
g
8.44
Fiber (Total Dietary)
g
0.6
Sugar (Total)
g
0.73
Ash
g
1.09
Minerals
Unit
Value per 100g
Calcium
mg
9
Iron
mg
0.45
Magnesium
mg
3
Phosphorus
mg
23
Potassium
mg
88
Sodium
mg
367
Zinc
mg
0.3
Copper
mg
0.055
Manganese
mg
0.1
Selenium
µg
2
Vitamin A (Retinol)
Vitamins
µg
Unit
1
Value per 100g
Vitamin A IU
IU
219
Vitamin A RAE
µg
12
Alpha Carotene
µg
30
Beta Carotene
µg
114
Beta Cryptoxanthin
µg
2
Lycopene
µg
2929
Lutein + Zeaxanthin
µg
21
Vitamin B1 (Thiamin)
mg
0.034
Vitamin B2 (Riboflavin)
mg
0.036
Vitamin B3 (Niacin)
mg
0.745
Vitamin B5 (Pantothenic Acid)
mg
0.075
Vitamin B6
mg
0.035
Vitamin B9 (Folate) (Total)
µg
8
Folic Acid
µg
5
Food Folate
µg
3
Folate DFE
µg
11
Choline (Total)
mg
8.2
Vitamin B12
µg
0.08
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.31
Vitamin K
µg
0
Source: USDA Food Database