%20(200%20px).png){kind=small}
Soup, Tomato, Low Sodium, With Water
Nutrients
Unit
Value per 100g
Water
g
91.38
Energy
kcal
30
Protein
g
0.79
Fat (Total)
g
0.28
Fatty Acids (Saturated)
g
0.076
Fatty Acids (Monounsaturated)
g
0.088
Fatty Acids (Polyunsaturated)
g
0.093
Cholesterol
mg
0
Carbohydrate
g
6.57
Fiber (Total Dietary)
g
0.6
Sugar (Total)
g
3.97
Ash
g
0.99
Minerals
Unit
Value per 100g
Calcium
mg
8
Iron
mg
0.54
Magnesium
mg
7
Phosphorus
mg
14
Potassium
mg
112
Sodium
mg
33
Zinc
mg
0.12
Copper
mg
0.083
Manganese
mg
0.058
Selenium
µg
2.5
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
192
Vitamin A RAE
µg
10
Alpha Carotene
µg
0
Beta Carotene
µg
115
Beta Cryptoxanthin
µg
0
Lycopene
µg
5345
Lutein + Zeaxanthin
µg
44
Vitamin B1 (Thiamin)
mg
0.019
Vitamin B2 (Riboflavin)
mg
0.031
Vitamin B3 (Niacin)
mg
0.505
Vitamin B5 (Pantothenic Acid)
mg
0
Vitamin B6
mg
0.042
Vitamin B9 (Folate) (Total)
µg
0
Folic Acid
µg
0
Food Folate
µg
0
Folate DFE
µg
0
Choline (Total)
mg
6.3
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
6.3
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.17
Vitamin K
µg
1.5
Source: USDA Food Database