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Soup, Tomato, Dry, Mix, Prepared With Water
Nutrients
Unit
Value per 100g
Water
g
89.88
Energy
kcal
38
Protein
g
0.93
Fat (Total)
g
0.61
Fatty Acids (Saturated)
g
0.286
Fatty Acids (Monounsaturated)
g
0.237
Fatty Acids (Polyunsaturated)
g
0.063
Cholesterol
mg
2
Carbohydrate
g
7.17
Fiber (Total Dietary)
g
0.4
Sugar (Total)
g
3.9
Ash
g
1.41
Minerals
Unit
Value per 100g
Calcium
mg
29
Iron
mg
0.18
Magnesium
mg
10
Phosphorus
mg
33
Potassium
mg
111
Sodium
mg
356
Zinc
mg
0.13
Copper
mg
0.034
Manganese
mg
0.036
Selenium
µg
1.1
Vitamin A (Retinol)
Vitamins
µg
Unit
5
Value per 100g
Vitamin A IU
IU
314
Vitamin A RAE
µg
20
Alpha Carotene
µg
0
Beta Carotene
µg
174
Beta Cryptoxanthin
µg
8
Lycopene
µg
649
Lutein + Zeaxanthin
µg
32
Vitamin B1 (Thiamin)
mg
0.105
Vitamin B2 (Riboflavin)
mg
0.175
Vitamin B3 (Niacin)
mg
0.926
Vitamin B5 (Pantothenic Acid)
mg
0.183
Vitamin B6
mg
0.058
Vitamin B9 (Folate) (Total)
µg
11
Folic Acid
µg
0
Food Folate
µg
11
Folate DFE
µg
11
Choline (Total)
mg
7.5
Vitamin B12
µg
0.06
Vitamin C (Ascorbic Acid)
mg
2
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.22
Vitamin K
µg
0.8
Source: USDA Food Database