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Soup, Tomato, Canned, Prepared With Equal Volume Low Fat (2%) Milk
Nutrients
Unit
Value per 100g
Water
g
85.15
Energy
kcal
55
Protein
g
2.42
Fat (Total)
g
1.24
Fatty Acids (Saturated)
g
0.707
Fatty Acids (Monounsaturated)
g
0.356
Fatty Acids (Polyunsaturated)
g
0.113
Cholesterol
mg
4
Carbohydrate
g
9.82
Fiber (Total Dietary)
g
0.5
Sugar (Total)
g
6.59
Ash
g
1.38
Minerals
Unit
Value per 100g
Calcium
mg
68
Iron
mg
0.3
Magnesium
mg
13
Phosphorus
mg
63
Potassium
mg
343
Sodium
mg
206
Zinc
mg
0.34
Copper
mg
0.027
Manganese
mg
0.074
Selenium
µg
2.7
Vitamin A (Retinol)
Vitamins
µg
Unit
29
Value per 100g
Vitamin A IU
IU
287
Vitamin A RAE
µg
38
Alpha Carotene
µg
0
Beta Carotene
µg
115
Beta Cryptoxanthin
µg
0
Lycopene
µg
5261
Lutein + Zeaxanthin
µg
43
Vitamin B1 (Thiamin)
mg
0.041
Vitamin B2 (Riboflavin)
mg
0.103
Vitamin B3 (Niacin)
mg
0.461
Vitamin B5 (Pantothenic Acid)
mg
0
Vitamin B6
mg
0.061
Vitamin B9 (Folate) (Total)
µg
2
Folic Acid
µg
0
Food Folate
µg
2
Folate DFE
µg
2
Choline (Total)
mg
14.7
Vitamin B12
µg
0.28
Vitamin C (Ascorbic Acid)
mg
6.3
Vitamin D
µg
0.6
Vitamin D IU
IU
25
Vitamin E
mg
0.18
Vitamin K
µg
1.6
Source: USDA Food Database