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Soup, Tomato, Canned, Condensed, Reduced Sodium
Nutrients
Unit
Value per 100g
Water
g
82.5
Energy
kcal
65
Protein
g
1.61
Fat (Total)
g
0.56
Fatty Acids (Saturated)
g
0.155
Fatty Acids (Monounsaturated)
g
0.179
Fatty Acids (Polyunsaturated)
g
0.189
Cholesterol
mg
0
Carbohydrate
g
13.41
Fiber (Total Dietary)
g
1.2
Sugar (Total)
g
8.11
Ash
g
1.91
Minerals
Unit
Value per 100g
Calcium
mg
13
Iron
mg
1.11
Magnesium
mg
14
Phosphorus
mg
29
Potassium
mg
229
Sodium
mg
22
Zinc
mg
0.25
Copper
mg
0.159
Manganese
mg
0
Selenium
µg
5.1
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
392
Vitamin A RAE
µg
20
Alpha Carotene
µg
0
Beta Carotene
µg
235
Beta Cryptoxanthin
µg
0
Lycopene
µg
10920
Lutein + Zeaxanthin
µg
90
Vitamin B1 (Thiamin)
mg
0.039
Vitamin B2 (Riboflavin)
mg
0.063
Vitamin B3 (Niacin)
mg
1.032
Vitamin B5 (Pantothenic Acid)
mg
0
Vitamin B6
mg
0.086
Vitamin B9 (Folate) (Total)
µg
0
Folic Acid
µg
0
Food Folate
µg
0
Folate DFE
µg
0
Choline (Total)
mg
12.8
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
12.9
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.34
Vitamin K
µg
3.2
Source: USDA Food Database