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Soup, Tomato, Canned, Condensed

Nutrients

Unit

Value per 100g

Water

g

80.79

Energy

kcal

66

Protein

g

1.46

Fat (Total)

g

0.44

Fatty Acids (Saturated)

g

0.115

Fatty Acids (Monounsaturated)

g

0.136

Fatty Acids (Polyunsaturated)

g

0.157

Cholesterol

mg

0

Carbohydrate

g

15.22

Fiber (Total Dietary)

g

1.1

Sugar (Total)

g

8.23

Ash

g

2.09

Minerals

Unit

Value per 100g

Calcium

mg

13

Iron

mg

0.59

Magnesium

mg

14

Phosphorus

mg

31

Potassium

mg

562

Sodium

mg

377

Zinc

mg

0.18

Copper

mg

0.05

Manganese

mg

0.138

Selenium

µg

3

Vitamin A (Retinol)

Vitamins

µg

Unit

0

Value per 100g

Vitamin A IU

IU

392

Vitamin A RAE

µg

20

Alpha Carotene

µg

0

Beta Carotene

µg

235

Beta Cryptoxanthin

µg

0

Lycopene

µg

10920

Lutein + Zeaxanthin

µg

90

Vitamin B1 (Thiamin)

mg

0.042

Vitamin B2 (Riboflavin)

mg

0.015

Vitamin B3 (Niacin)

mg

0.858

Vitamin B5 (Pantothenic Acid)

mg

0

Vitamin B6

mg

0.086

Vitamin B9 (Folate) (Total)

µg

0

Folic Acid

µg

0

Food Folate

µg

0

Folate DFE

µg

0

Choline (Total)

mg

12.8

Vitamin B12

µg

0

Vitamin C (Ascorbic Acid)

mg

12.9

Vitamin D

µg

0

Vitamin D IU

IU

0

Vitamin E

mg

0.34

Vitamin K

µg

3.2

Source: USDA Food Database

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