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Soup, Stock, Chicken, Home-Prepared
Nutrients
Unit
Value per 100g
Water
g
92.15
Energy
kcal
36
Protein
g
2.52
Fat (Total)
g
1.2
Fatty Acids (Saturated)
g
0.321
Fatty Acids (Monounsaturated)
g
0.582
Fatty Acids (Polyunsaturated)
g
0.213
Cholesterol
mg
3
Carbohydrate
g
3.53
Fiber (Total Dietary)
g
0
Sugar (Total)
g
1.58
Ash
g
0.63
Minerals
Unit
Value per 100g
Calcium
mg
3
Iron
mg
0.21
Magnesium
mg
4
Phosphorus
mg
27
Potassium
mg
105
Sodium
mg
143
Zinc
mg
0.14
Copper
mg
0.054
Manganese
mg
0
Selenium
µg
2.2
Vitamin A (Retinol)
Vitamins
µg
Unit
1
Value per 100g
Vitamin A IU
IU
3
Vitamin A RAE
µg
1
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
1
Vitamin B1 (Thiamin)
mg
0.035
Vitamin B2 (Riboflavin)
mg
0.085
Vitamin B3 (Niacin)
mg
1.584
Vitamin B5 (Pantothenic Acid)
mg
0
Vitamin B6
mg
0.061
Vitamin B9 (Folate) (Total)
µg
5
Folic Acid
µg
0
Food Folate
µg
5
Folate DFE
µg
5
Choline (Total)
mg
9.2
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
0.2
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.03
Vitamin K
µg
0.2
Source: USDA Food Database