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Soup, Shark Fin, Restaurant-Prepared

Nutrients

Unit

Value per 100g

Water

g

90.13

Energy

kcal

46

Protein

g

3.2

Fat (Total)

g

2

Fatty Acids (Saturated)

g

0.501

Fatty Acids (Monounsaturated)

g

0.583

Fatty Acids (Polyunsaturated)

g

0.341

Cholesterol

mg

2

Carbohydrate

g

3.8

Fiber (Total Dietary)

g

0

Sugar (Total)

g

0

Ash

g

0.87

Minerals

Unit

Value per 100g

Calcium

mg

10

Iron

mg

0.94

Magnesium

mg

7

Phosphorus

mg

21

Potassium

mg

53

Sodium

mg

501

Zinc

mg

0.82

Copper

mg

0.108

Manganese

mg

0.024

Selenium

µg

0

Vitamin A (Retinol)

Vitamins

µg

Unit

0

Value per 100g

Vitamin A IU

IU

0

Vitamin A RAE

µg

0

Alpha Carotene

µg

0

Beta Carotene

µg

0

Beta Cryptoxanthin

µg

0

Lycopene

µg

0

Lutein + Zeaxanthin

µg

0

Vitamin B1 (Thiamin)

mg

0.027

Vitamin B2 (Riboflavin)

mg

0.039

Vitamin B3 (Niacin)

mg

0.493

Vitamin B5 (Pantothenic Acid)

mg

0.13

Vitamin B6

mg

0.026

Vitamin B9 (Folate) (Total)

µg

9

Folic Acid

µg

0

Food Folate

µg

9

Folate DFE

µg

9

Choline (Total)

mg

0

Vitamin B12

µg

0.19

Vitamin C (Ascorbic Acid)

mg

0.1

Vitamin D

µg

0

Vitamin D IU

IU

0

Vitamin E

mg

0

Vitamin K

µg

0

Source: USDA Food Database

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