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Soup, Ramen Noodle, Chicken Flavor, Dry
Nutrients
Unit
Value per 100g
Water
g
6.5
Energy
kcal
439
Protein
g
10.22
Fat (Total)
g
17.52
Fatty Acids (Saturated)
g
8.095
Fatty Acids (Monounsaturated)
g
6.138
Fatty Acids (Polyunsaturated)
g
2.201
Cholesterol
mg
0
Carbohydrate
g
60.23
Fiber (Total Dietary)
g
2.9
Sugar (Total)
g
1.96
Ash
g
5.53
Minerals
Unit
Value per 100g
Calcium
mg
22
Iron
mg
4.21
Magnesium
mg
25
Phosphorus
mg
115
Potassium
mg
183
Sodium
mg
1923
Zinc
mg
0.59
Copper
mg
0.128
Manganese
mg
0.625
Selenium
µg
24.7
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
0
Vitamin A RAE
µg
0
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.433
Vitamin B2 (Riboflavin)
mg
0.254
Vitamin B3 (Niacin)
mg
5.536
Vitamin B5 (Pantothenic Acid)
mg
0.434
Vitamin B6
mg
0.039
Vitamin B9 (Folate) (Total)
µg
118
Folic Acid
µg
0
Food Folate
µg
0
Folate DFE
µg
0
Choline (Total)
mg
5.6
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
2.41
Vitamin K
µg
0
Source: USDA Food Database