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Soup, Ramen Noodle, Beef Flavor, Dry
Nutrients
Unit
Value per 100g
Water
g
6.56
Energy
kcal
441
Protein
g
10.06
Fat (Total)
g
17.73
Fatty Acids (Saturated)
g
8.158
Fatty Acids (Monounsaturated)
g
6.189
Fatty Acids (Polyunsaturated)
g
2.191
Cholesterol
mg
0
Carbohydrate
g
60.34
Fiber (Total Dietary)
g
3
Sugar (Total)
g
1.99
Ash
g
5.31
Minerals
Unit
Value per 100g
Calcium
mg
21
Iron
mg
3.93
Magnesium
mg
25
Phosphorus
mg
115
Potassium
mg
177
Sodium
mg
1727
Zinc
mg
0.61
Copper
mg
0.122
Manganese
mg
0.644
Selenium
µg
19.6
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
0
Vitamin A RAE
µg
0
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.479
Vitamin B2 (Riboflavin)
mg
0.258
Vitamin B3 (Niacin)
mg
5.139
Vitamin B5 (Pantothenic Acid)
mg
0.448
Vitamin B6
mg
0.037
Vitamin B9 (Folate) (Total)
µg
111
Folic Acid
µg
0
Food Folate
µg
0
Folate DFE
µg
0
Choline (Total)
mg
5.3
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
0.6
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
2.49
Vitamin K
µg
9
Source: USDA Food Database