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Soup, Oyster Stew, Canned, Condensed
Nutrients
Unit
Value per 100g
Water
g
89.88
Energy
kcal
48
Protein
g
1.72
Fat (Total)
g
3.13
Fatty Acids (Saturated)
g
2.04
Fatty Acids (Monounsaturated)
g
0.74
Fatty Acids (Polyunsaturated)
g
0.13
Cholesterol
mg
11
Carbohydrate
g
3.32
Fiber (Total Dietary)
g
0
Sugar (Total)
g
0
Ash
g
1.95
Minerals
Unit
Value per 100g
Calcium
mg
18
Iron
mg
0.8
Magnesium
mg
4
Phosphorus
mg
39
Potassium
mg
40
Sodium
mg
722
Zinc
mg
8.4
Copper
mg
1.3
Manganese
mg
0.3
Selenium
µg
6.8
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
58
Vitamin A RAE
µg
3
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.017
Vitamin B2 (Riboflavin)
mg
0.029
Vitamin B3 (Niacin)
mg
0.19
Vitamin B5 (Pantothenic Acid)
mg
0.1
Vitamin B6
mg
0.01
Vitamin B9 (Folate) (Total)
µg
2
Folic Acid
µg
0
Food Folate
µg
2
Folate DFE
µg
2
Choline (Total)
mg
0
Vitamin B12
µg
1.79
Vitamin C (Ascorbic Acid)
mg
2.6
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0
Vitamin K
µg
0
Source: USDA Food Database