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Soup, Onion, Dry, Mix, Prepared With Water
Nutrients
Unit
Value per 100g
Water
g
95.8
Energy
kcal
12
Protein
g
0.32
Fat (Total)
g
0.01
Fatty Acids (Saturated)
g
0.004
Fatty Acids (Monounsaturated)
g
0.003
Fatty Acids (Polyunsaturated)
g
0.007
Cholesterol
mg
0
Carbohydrate
g
2.77
Fiber (Total Dietary)
g
0.3
Sugar (Total)
g
0.2
Ash
g
1.1
Minerals
Unit
Value per 100g
Calcium
mg
9
Iron
mg
0.05
Magnesium
mg
4
Phosphorus
mg
9
Potassium
mg
31
Sodium
mg
346
Zinc
mg
0.05
Copper
mg
0.025
Manganese
mg
0.029
Selenium
µg
0.2
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
1
Vitamin A RAE
µg
0
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
1
Vitamin B1 (Thiamin)
mg
0.012
Vitamin B2 (Riboflavin)
mg
0.012
Vitamin B3 (Niacin)
mg
0.063
Vitamin B5 (Pantothenic Acid)
mg
0.036
Vitamin B6
mg
0.025
Vitamin B9 (Folate) (Total)
µg
0
Folic Acid
µg
0
Food Folate
µg
0
Folate DFE
µg
0
Choline (Total)
mg
1.2
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
0.1
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.01
Vitamin K
µg
0.1
Source: USDA Food Database