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Soup, Mushroom With Beef Stock, Canned, Prepared With Equal Volume Water
Nutrients
Unit
Value per 100g
Water
g
92.08
Energy
kcal
35
Protein
g
1.29
Fat (Total)
g
1.65
Fatty Acids (Saturated)
g
0.64
Fatty Acids (Monounsaturated)
g
0.58
Fatty Acids (Polyunsaturated)
g
0.32
Cholesterol
mg
3
Carbohydrate
g
3.81
Fiber (Total Dietary)
g
0.3
Sugar (Total)
g
0
Ash
g
1.17
Minerals
Unit
Value per 100g
Calcium
mg
4
Iron
mg
0.34
Magnesium
mg
4
Phosphorus
mg
15
Potassium
mg
65
Sodium
mg
397
Zinc
mg
0.57
Copper
mg
0.103
Manganese
mg
0.154
Selenium
µg
0
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
514
Vitamin A RAE
µg
26
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.014
Vitamin B2 (Riboflavin)
mg
0.039
Vitamin B3 (Niacin)
mg
0.494
Vitamin B5 (Pantothenic Acid)
mg
0.1
Vitamin B6
mg
0.015
Vitamin B9 (Folate) (Total)
µg
4
Folic Acid
µg
0
Food Folate
µg
4
Folate DFE
µg
4
Choline (Total)
mg
0
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
0.4
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0
Vitamin K
µg
0
Source: USDA Food Database