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Soup, Hot And Sour, Chinese Restaurant
Nutrients
Unit
Value per 100g
Water
g
90.65
Energy
kcal
39
Protein
g
2.58
Fat (Total)
g
1.21
Fatty Acids (Saturated)
g
0.229
Fatty Acids (Monounsaturated)
g
0.288
Fatty Acids (Polyunsaturated)
g
0.311
Cholesterol
mg
21
Carbohydrate
g
4.35
Fiber (Total Dietary)
g
0.5
Sugar (Total)
g
0.42
Ash
g
1.2
Minerals
Unit
Value per 100g
Calcium
mg
19
Iron
mg
0.64
Magnesium
mg
9
Phosphorus
mg
32
Potassium
mg
55
Sodium
mg
376
Zinc
mg
0.22
Copper
mg
0.026
Manganese
mg
0.085
Selenium
µg
0.4
Vitamin A (Retinol)
Vitamins
µg
Unit
9
Value per 100g
Vitamin A IU
IU
34
Vitamin A RAE
µg
9
Alpha Carotene
µg
0
Beta Carotene
µg
1
Beta Cryptoxanthin
µg
1
Lycopene
µg
0
Lutein + Zeaxanthin
µg
22
Vitamin B1 (Thiamin)
mg
0.026
Vitamin B2 (Riboflavin)
mg
0.031
Vitamin B3 (Niacin)
mg
0.507
Vitamin B5 (Pantothenic Acid)
mg
0.227
Vitamin B6
mg
0.064
Vitamin B9 (Folate) (Total)
µg
8
Folic Acid
µg
0
Food Folate
µg
8
Folate DFE
µg
8
Choline (Total)
mg
39.9
Vitamin B12
µg
0.1
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0.1
Vitamin D IU
IU
5
Vitamin E
mg
0.39
Vitamin K
µg
1.1
Source: USDA Food Database