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Soup, Cream Of Potato, Canned, Prepared With Equal Volume Milk

Nutrients

Unit

Value per 100g

Water

g

86.67

Energy

kcal

60

Protein

g

2.33

Fat (Total)

g

2.6

Fatty Acids (Saturated)

g

1.52

Fatty Acids (Monounsaturated)

g

0.7

Fatty Acids (Polyunsaturated)

g

0.23

Cholesterol

mg

9

Carbohydrate

g

6.92

Fiber (Total Dietary)

g

0.2

Sugar (Total)

g

0

Ash

g

1.47

Minerals

Unit

Value per 100g

Calcium

mg

67

Iron

mg

0.22

Magnesium

mg

7

Phosphorus

mg

65

Potassium

mg

130

Sodium

mg

230

Zinc

mg

0.27

Copper

mg

0.106

Manganese

mg

0.153

Selenium

µg

0

Vitamin A (Retinol)

Vitamins

µg

Unit

0

Value per 100g

Vitamin A IU

IU

179

Vitamin A RAE

µg

0

Alpha Carotene

µg

0

Beta Carotene

µg

0

Beta Cryptoxanthin

µg

0

Lycopene

µg

0

Lutein + Zeaxanthin

µg

0

Vitamin B1 (Thiamin)

mg

0.033

Vitamin B2 (Riboflavin)

mg

0.095

Vitamin B3 (Niacin)

mg

0.259

Vitamin B5 (Pantothenic Acid)

mg

0.68

Vitamin B6

mg

0.036

Vitamin B9 (Folate) (Total)

µg

4

Folic Acid

µg

0

Food Folate

µg

4

Folate DFE

µg

4

Choline (Total)

mg

0

Vitamin B12

µg

0.2

Vitamin C (Ascorbic Acid)

mg

0.5

Vitamin D

µg

0

Vitamin D IU

IU

0

Vitamin E

mg

0

Vitamin K

µg

0

Source: USDA Food Database

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