Soup, Cream Of Potato, Canned, Prepared With Equal Volume Milk
Nutrients
Unit
Value per 100g
Water
g
86.67
Energy
kcal
60
Protein
g
2.33
Fat (Total)
g
2.6
Fatty Acids (Saturated)
g
1.52
Fatty Acids (Monounsaturated)
g
0.7
Fatty Acids (Polyunsaturated)
g
0.23
Cholesterol
mg
9
Carbohydrate
g
6.92
Fiber (Total Dietary)
g
0.2
Sugar (Total)
g
0
Ash
g
1.47
Minerals
Unit
Value per 100g
Calcium
mg
67
Iron
mg
0.22
Magnesium
mg
7
Phosphorus
mg
65
Potassium
mg
130
Sodium
mg
230
Zinc
mg
0.27
Copper
mg
0.106
Manganese
mg
0.153
Selenium
µg
0
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
179
Vitamin A RAE
µg
0
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.033
Vitamin B2 (Riboflavin)
mg
0.095
Vitamin B3 (Niacin)
mg
0.259
Vitamin B5 (Pantothenic Acid)
mg
0.68
Vitamin B6
mg
0.036
Vitamin B9 (Folate) (Total)
µg
4
Folic Acid
µg
0
Food Folate
µg
4
Folate DFE
µg
4
Choline (Total)
mg
0
Vitamin B12
µg
0.2
Vitamin C (Ascorbic Acid)
mg
0.5
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0
Vitamin K
µg
0
Source: USDA Food Database