%20(200%20px).png){kind=small}
Soup, Cream Of Mushroom, Canned, Prepared With Equal Volume Water
Nutrients
Unit
Value per 100g
Water
g
92.46
Energy
kcal
39
Protein
g
0.66
Fat (Total)
g
2.59
Fatty Acids (Saturated)
g
0.472
Fatty Acids (Monounsaturated)
g
0.597
Fatty Acids (Polyunsaturated)
g
1.42
Cholesterol
mg
0
Carbohydrate
g
3.33
Fiber (Total Dietary)
g
0.3
Sugar (Total)
g
0.2
Ash
g
0.96
Minerals
Unit
Value per 100g
Calcium
mg
7
Iron
mg
0.09
Magnesium
mg
2
Phosphorus
mg
12
Potassium
mg
31
Sodium
mg
340
Zinc
mg
0.06
Copper
mg
0.016
Manganese
mg
0.018
Selenium
µg
1.4
Vitamin A (Retinol)
Vitamins
µg
Unit
1
Value per 100g
Vitamin A IU
IU
4
Vitamin A RAE
µg
1
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
2
Vitamin B1 (Thiamin)
mg
0.006
Vitamin B2 (Riboflavin)
mg
0.008
Vitamin B3 (Niacin)
mg
0.169
Vitamin B5 (Pantothenic Acid)
mg
0.072
Vitamin B6
mg
0.007
Vitamin B9 (Folate) (Total)
µg
1
Folic Acid
µg
0
Food Folate
µg
1
Folate DFE
µg
1
Choline (Total)
mg
4.7
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0.1
Vitamin D IU
IU
4
Vitamin E
mg
0.24
Vitamin K
µg
9.6
Source: USDA Food Database