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Soup, Clam Chowder, New England, Canned, Prepared With Equal Volume Water
Nutrients
Unit
Value per 100g
Water
g
90.89
Energy
kcal
35
Protein
g
1.55
Fat (Total)
g
1.01
Fatty Acids (Saturated)
g
0.468
Fatty Acids (Monounsaturated)
g
0
Fatty Acids (Polyunsaturated)
g
0.469
Cholesterol
mg
3
Carbohydrate
g
5.05
Fiber (Total Dietary)
g
0.3
Sugar (Total)
g
0.19
Ash
g
1.5
Minerals
Unit
Value per 100g
Calcium
mg
9
Iron
mg
1.22
Magnesium
mg
7
Phosphorus
mg
127
Potassium
mg
108
Sodium
mg
254
Zinc
mg
0.18
Copper
mg
0.122
Manganese
mg
0.081
Selenium
µg
3.1
Vitamin A (Retinol)
Vitamins
µg
Unit
8
Value per 100g
Vitamin A IU
IU
29
Vitamin A RAE
µg
8
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
2
Vitamin B1 (Thiamin)
mg
0.061
Vitamin B2 (Riboflavin)
mg
0.081
Vitamin B3 (Niacin)
mg
0.759
Vitamin B5 (Pantothenic Acid)
mg
0.113
Vitamin B6
mg
0.051
Vitamin B9 (Folate) (Total)
µg
7
Folic Acid
µg
0
Food Folate
µg
7
Folate DFE
µg
7
Choline (Total)
mg
3.4
Vitamin B12
µg
4.63
Vitamin C (Ascorbic Acid)
mg
2
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.2
Vitamin K
µg
0.4
Source: USDA Food Database