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Soup, Clam Chowder, New England, Canned, Condensed
Nutrients
Unit
Value per 100g
Water
g
81.49
Energy
kcal
72
Protein
g
3.17
Fat (Total)
g
2.06
Fatty Acids (Saturated)
g
0.959
Fatty Acids (Monounsaturated)
g
0
Fatty Acids (Polyunsaturated)
g
0.959
Cholesterol
mg
6
Carbohydrate
g
10.32
Fiber (Total Dietary)
g
0.7
Sugar (Total)
g
0.38
Ash
g
2.96
Minerals
Unit
Value per 100g
Calcium
mg
16
Iron
mg
2.48
Magnesium
mg
13
Phosphorus
mg
260
Potassium
mg
221
Sodium
mg
516
Zinc
mg
0.37
Copper
mg
0.239
Manganese
mg
0.165
Selenium
µg
6.3
Vitamin A (Retinol)
Vitamins
µg
Unit
17
Value per 100g
Vitamin A IU
IU
58
Vitamin A RAE
µg
17
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
3
Vitamin B1 (Thiamin)
mg
0.125
Vitamin B2 (Riboflavin)
mg
0.165
Vitamin B3 (Niacin)
mg
1.55
Vitamin B5 (Pantothenic Acid)
mg
0.231
Vitamin B6
mg
0.104
Vitamin B9 (Folate) (Total)
µg
14
Folic Acid
µg
0
Food Folate
µg
14
Folate DFE
µg
14
Choline (Total)
mg
6.9
Vitamin B12
µg
9.47
Vitamin C (Ascorbic Acid)
mg
4.1
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.42
Vitamin K
µg
0.8
Source: USDA Food Database