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Soup, Clam Chowder, Manhattan Style, Canned, Chunky, Ready-To-Serve
Nutrients
Unit
Value per 100g
Water
g
86.04
Energy
kcal
56
Protein
g
3.02
Fat (Total)
g
1.41
Fatty Acids (Saturated)
g
0.88
Fatty Acids (Monounsaturated)
g
0.41
Fatty Acids (Polyunsaturated)
g
0.05
Cholesterol
mg
6
Carbohydrate
g
7.84
Fiber (Total Dietary)
g
1.2
Sugar (Total)
g
1.67
Ash
g
1.69
Minerals
Unit
Value per 100g
Calcium
mg
28
Iron
mg
1.1
Magnesium
mg
8
Phosphorus
mg
35
Potassium
mg
160
Sodium
mg
417
Zinc
mg
0.7
Copper
mg
0.1
Manganese
mg
0.1
Selenium
µg
6.7
Vitamin A (Retinol)
Vitamins
µg
Unit
3
Value per 100g
Vitamin A IU
IU
1340
Vitamin A RAE
µg
70
Alpha Carotene
µg
270
Beta Carotene
µg
662
Beta Cryptoxanthin
µg
0
Lycopene
µg
5112
Lutein + Zeaxanthin
µg
33
Vitamin B1 (Thiamin)
mg
0.024
Vitamin B2 (Riboflavin)
mg
0.026
Vitamin B3 (Niacin)
mg
0.77
Vitamin B5 (Pantothenic Acid)
mg
0.1
Vitamin B6
mg
0.11
Vitamin B9 (Folate) (Total)
µg
4
Folic Acid
µg
0
Food Folate
µg
4
Folate DFE
µg
4
Choline (Total)
mg
7.9
Vitamin B12
µg
3.3
Vitamin C (Ascorbic Acid)
mg
5.1
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.67
Vitamin K
µg
3.3
Source: USDA Food Database