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Soup, Clam Chowder, Manhattan, Canned, Condensed
Nutrients
Unit
Value per 100g
Water
g
84.3
Energy
kcal
61
Protein
g
1.74
Fat (Total)
g
1.76
Fatty Acids (Saturated)
g
0.305
Fatty Acids (Monounsaturated)
g
0.305
Fatty Acids (Polyunsaturated)
g
1.027
Cholesterol
mg
2
Carbohydrate
g
9.74
Fiber (Total Dietary)
g
1.2
Sugar (Total)
g
2.7
Ash
g
2.46
Minerals
Unit
Value per 100g
Calcium
mg
19
Iron
mg
1.3
Magnesium
mg
8
Phosphorus
mg
33
Potassium
mg
150
Sodium
mg
698
Zinc
mg
0.74
Copper
mg
0.1
Manganese
mg
0.3
Selenium
µg
7.5
Vitamin A (Retinol)
Vitamins
µg
Unit
3
Value per 100g
Vitamin A IU
IU
762
Vitamin A RAE
µg
41
Alpha Carotene
µg
87
Beta Carotene
µg
399
Beta Cryptoxanthin
µg
15
Lycopene
µg
6426
Lutein + Zeaxanthin
µg
27
Vitamin B1 (Thiamin)
mg
0.024
Vitamin B2 (Riboflavin)
mg
0.032
Vitamin B3 (Niacin)
mg
0.65
Vitamin B5 (Pantothenic Acid)
mg
0.15
Vitamin B6
mg
0.08
Vitamin B9 (Folate) (Total)
µg
8
Folic Acid
µg
0
Food Folate
µg
8
Folate DFE
µg
8
Choline (Total)
mg
0
Vitamin B12
µg
3.23
Vitamin C (Ascorbic Acid)
mg
3.2
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
1.03
Vitamin K
µg
5.5
Source: USDA Food Database