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Soup, Chunky Beef, Canned, Ready-To-Serve
Nutrients
Unit
Value per 100g
Water
g
83.34
Energy
kcal
66
Protein
g
3.97
Fat (Total)
g
1.11
Fatty Acids (Saturated)
g
0.554
Fatty Acids (Monounsaturated)
g
0.465
Fatty Acids (Polyunsaturated)
g
0.047
Cholesterol
mg
6
Carbohydrate
g
10.08
Fiber (Total Dietary)
g
0.6
Sugar (Total)
g
0.67
Ash
g
1.49
Minerals
Unit
Value per 100g
Calcium
mg
13
Iron
mg
0.97
Magnesium
mg
2
Phosphorus
mg
50
Potassium
mg
140
Sodium
mg
338
Zinc
mg
1.1
Copper
mg
0.1
Manganese
mg
0.1
Selenium
µg
2.5
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
1088
Vitamin A RAE
µg
54
Alpha Carotene
µg
234
Beta Carotene
µg
536
Beta Cryptoxanthin
µg
0
Lycopene
µg
1325
Lutein + Zeaxanthin
µg
36
Vitamin B1 (Thiamin)
mg
0.024
Vitamin B2 (Riboflavin)
mg
0.063
Vitamin B3 (Niacin)
mg
1.127
Vitamin B5 (Pantothenic Acid)
mg
0.18
Vitamin B6
mg
0.055
Vitamin B9 (Folate) (Total)
µg
6
Folic Acid
µg
0
Food Folate
µg
6
Folate DFE
µg
6
Choline (Total)
mg
10.2
Vitamin B12
µg
0.26
Vitamin C (Ascorbic Acid)
mg
2.9
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.28
Vitamin K
µg
3.1
Source: USDA Food Database