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Soup, Chicken With Rice, Canned, Prepared With Equal Volume Water
Nutrients
Unit
Value per 100g
Water
g
93.87
Energy
kcal
24
Protein
g
1.45
Fat (Total)
g
0.78
Fatty Acids (Saturated)
g
0.185
Fatty Acids (Monounsaturated)
g
0.37
Fatty Acids (Polyunsaturated)
g
0.17
Cholesterol
mg
3
Carbohydrate
g
2.92
Fiber (Total Dietary)
g
0.3
Sugar (Total)
g
0.08
Ash
g
0.99
Minerals
Unit
Value per 100g
Calcium
mg
9
Iron
mg
0.31
Magnesium
mg
0
Phosphorus
mg
9
Potassium
mg
41
Sodium
mg
238
Zinc
mg
0.11
Copper
mg
0.053
Manganese
mg
0.15
Selenium
µg
2.1
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
170
Vitamin A RAE
µg
9
Alpha Carotene
µg
39
Beta Carotene
µg
83
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
3
Vitamin B1 (Thiamin)
mg
0.007
Vitamin B2 (Riboflavin)
mg
0.01
Vitamin B3 (Niacin)
mg
0.459
Vitamin B5 (Pantothenic Acid)
mg
0.07
Vitamin B6
mg
0.01
Vitamin B9 (Folate) (Total)
µg
0
Folic Acid
µg
0
Food Folate
µg
0
Folate DFE
µg
0
Choline (Total)
mg
4.9
Vitamin B12
µg
0.07
Vitamin C (Ascorbic Acid)
mg
0.1
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.03
Vitamin K
µg
0.1
Source: USDA Food Database