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Soup, Chicken Vegetable With Potato And Cheese, Chunky, Ready-To-Serve
Nutrients
Unit
Value per 100g
Water
g
87.9
Energy
kcal
65
Protein
g
1.16
Fat (Total)
g
4.46
Fatty Acids (Saturated)
g
1.636
Fatty Acids (Monounsaturated)
g
1.605
Fatty Acids (Polyunsaturated)
g
0.974
Cholesterol
mg
7
Carbohydrate
g
5.2
Fiber (Total Dietary)
g
0.3
Sugar (Total)
g
0.64
Ash
g
1.31
Minerals
Unit
Value per 100g
Calcium
mg
15
Iron
mg
0.16
Magnesium
mg
5
Phosphorus
mg
19
Potassium
mg
73
Sodium
mg
416
Zinc
mg
0.16
Copper
mg
0.04
Manganese
mg
0
Selenium
µg
3.7
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
375
Vitamin A RAE
µg
19
Alpha Carotene
µg
77
Beta Carotene
µg
186
Beta Cryptoxanthin
µg
0
Lycopene
µg
54
Lutein + Zeaxanthin
µg
33
Vitamin B1 (Thiamin)
mg
0.015
Vitamin B2 (Riboflavin)
mg
0.017
Vitamin B3 (Niacin)
mg
0.346
Vitamin B5 (Pantothenic Acid)
mg
0
Vitamin B6
mg
0.042
Vitamin B9 (Folate) (Total)
µg
9
Folic Acid
µg
0
Food Folate
µg
9
Folate DFE
µg
9
Choline (Total)
mg
12
Vitamin B12
µg
0.02
Vitamin C (Ascorbic Acid)
mg
4
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.06
Vitamin K
µg
2.3
Source: USDA Food Database